In this upcoming FREE workshop, learn how to reduce stress and boost your mood in simple and effective ways, so you can enjoy life!

During this free workshop you will learn:

• 6 culprits that are keeping you stressed out, overwhelmed & dissatisfied with life

• Uncover why the things you may often turn to for relaxation & fulfillment are actually causing you to feel worse

• Simple ways to create more feel good hormones, naturally

• The 8 power-house mood boosting foods you can easily integrate into your diet today

• One habit that will ease your stress & improve your mood within 5 minutes

Register below for FREE on Eventbrite, email cheryl@cherinhealth.com, or call 518-300-3144 to register