Reliable information

I use only information that is data driven. These lifestyle methods can work if you’re on cancer treatment, off cancer treatment, or trying lower your risk of cancer. Together, we can make the incredible amount of information manageable for you.

What you want and need

This is a different kind of change, not just the same old set of instructions and “How to” you’ve received in the past. Together we can create a bridge between what you intend, and measurable, actual change personalized to you. This is change and information with YOU in mind: your mind, body and spirit.

Use your strengths and positive psychology

Research tells us using your character strengths can build a life focused on well-being. Our health during our lifetime is made up of every day, small choices. I can help you be intentional in those small choices, using what you already have, your strengths, to uncover a healthier you!

Functional medicine coach

I have training in oncology, functional medicine, and behavior change. Functional medicine is a data driven, systems based way of viewing you, that looks not just at a bandage for a symptom, but instead how and why illness occurs, and restores health with lifestyle changes. Read here my functional medicine story.